CARDIO MUAY THAI

Not your mother's Cardio Kickboxing. This is Muay Thai! No matter your level of comfort, we will raise your heartrate in a safe and healthy way, increasing your overall health in the process. You'll feel great and have a great time.

This is not watered down kickboxing, this is the real deal. Muay Thai rounds interspersed with station work. Quick in and out, work as hard as you want or take it as easy as you need.