Punch Back DETAC
Like everything at Empower, Defensive Tactics are available at your pace. These classes incorporate techniques from a variety of disciplines to provide skills in a Mixed Martial Arts style of combat to give students multiple tools to utilize in an emergency.
The 6-week Basic Training programs provide a foundation for the concepts of self defense. From there you can enroll in Punch Back DETAC PT (Physical Training) or Muay Thai to develop and hone skills to take with you.
Upcoming DETAC Basic Trainings:
- Youth: Saturdays August 2 to September 6 at 1:00 pm
- Women: Saturdays August 2 to September 6 at 3:00 pm
- LGBTQ+: Saturdays September 13 to October 18 at 1:30 pm
In order to ensure a trauma-informed, safe space, These programs will be held with no other classes in the gym. Unless notified otherwise, no other members may train at these times.